30 Day Yoga Sadhana

With

Hitesh Mahawar

Start Your Sadhana

3.5k Sadhaks Already Joined

Start Date

May 5, 2025

Price

INR 1299

Timings

6-7:15AM [IST]

Language

English

Duration

30 Days

Level

Beginner

Free Sadhana Kit

Introduction

Every answer lies within — but how do we find it?
Sadhana is the way.
30-Day Yoga Sadhana is not a “yoga class” — it’s the first step toward your spiritual evolution. Under Hitesh ji’s guidance, you’ll move beyond physical practice into a deeper exploration of self. Through asana, pranayama, dhyana, kirtan, mantra japa, and exploring shastra gyan you’ll cultivate strength, stillness, and learn everything you need to start your spiritual journey.

No fancies. No facade. Just Real and Authentic Yoga.

Introduction

No fancies. No facade. Just Real and Authentic Yoga.

Introduction

No fancies. No facade. Just Real and Authentic Yoga.

What's included

60 mins Live Interactive Class (6 days a week)

FREE Sadhana Kit

Personal Spiritual Diary

Online Sadhak Sangha

Learn Hatha Yoga Asanas

Learn Meditation Techniques

Learn Ancient Yoga Philosophy

Class Recordings Available

Benefits you will gain

Evolve from Practitioner to Sadhak

Understanding Yoga Beyond the Mat

Well-being: Physical, Mental & Spiritual

Increased Focus & Discipline

Balance of Thoughts & Emotions

Cultivate Spirituality

Understanding Body, Mind & Atman

Stronger Nervous System & Immunity

30 Day Yoga Sadhana

Start Date

May 5, 2025

Timings

6-7:15AM [IST]

Duration

30 Days

Start Your Sadhana

30 Day Yoga Sadhana

Start Date

May 5, 2025

Timings

6-7:15AM [IST]

Duration

30 Days

Start Your Sadhana

Flow of Course

Sadhana Pratishtha

Building an ethical and strong foundation

This week focuses on the Yamas, the first step of Yoga as mentioned in Patanjali Yoga Sutras (2.30) that serve as the bedrock of yoga, guiding sadhaks on how to interact with the world. By aligning with these universal values, the sadhak begins the journey with a sense of integrity, stability, and self-restraint. This week also focuses on building strength, learning beginner asanas and pranayama preparing sadhaks for the upcoming weeks.

Sadhana Pratishtha

Building an ethical and strong foundation

This week focuses on the Yamas, the first step of Yoga as mentioned in Patanjali Yoga Sutras (2.30) that serve as the bedrock of yoga, guiding sadhaks on how to interact with the world. By aligning with these universal values, the sadhak begins the journey with a sense of integrity, stability, and self-restraint. This week also focuses on building strength, learning beginner asanas and pranayama preparing sadhaks for the upcoming weeks.

Sadhana Pratishtha

Building an ethical and strong foundation

This week focuses on the Yamas, the first step of Yoga as mentioned in Patanjali Yoga Sutras (2.30) that serve as the bedrock of yoga, guiding sadhaks on how to interact with the world. By aligning with these universal values, the sadhak begins the journey with a sense of integrity, stability, and self-restraint. This week also focuses on building strength, learning beginner asanas and pranayama preparing sadhaks for the upcoming weeks.

What's in the FREE Sadhana Kit?

108 bead Rudraksha Japa Mala (10 mm)
Sadhana Journal
(Spiritual Diary)
Jal Neti Pot
Netra Shuddhi Cup
Welcome Note from Hitesh ji

108 bead Rudraksha Japa Mala (10 mm)
Sadhana Journal
(Spiritual Diary)
Jal Neti Pot
Netra Shuddhi Cup
Welcome Note from Hitesh ji

Start Your Sadhana

Testimonials

Thank you, Hitesh ji and team, for the great experience. The way you teach yoga philosophy is very relatable, also for someone who doesn't have connection to yoga. I like also your honesty and discipline. Keep it up and stay blessed on your path. Warm wishes from Germany

Anna Marchenko

Hitesh ji, I am deeply grateful for your guidance during the past 30 days of yoga sadhana. Thank you for showing us the path to spirituality and for nurturing discipline and mindfulness in our practice. It has been a deeply enriching experience for the soul. I look forward to exploring, experiencing, and learning more. Hari Aum..

Ayushi

Absolutely amazing and very insightful session today. I've been practising asanas and stretches for years but was looking forward to get some deeper understanding of the philosophy and logic, and I must say Hitesh ji has done complete justice, easily explaining such deep topics is an art. I am even more excited to learn so much more in the coming sessions. Thank you for doing such a phenomenal job. I am very Grateful

Anjali Sikdar

I'm compelled to express my heartfelt gratitude, despite being uncomfortable with video expressions. Your 30-day continuous class, which I joined after seeing your Instagram ad, has been profoundly transformative. Honestly, I'd lost my way. Despite a 5-year spiritual background in an ashram environment, I'd become disconnected from my sadhanas and questioned life's fairness. I felt uncertain, lost, and lethargic, wondering about life's purpose. As someone who helps heal others, I felt heavy and neglected my own growth. But your classes have been remarkably effective, offering simplicity and depth. They pierced the heart of the matter, bringing clarity, renewed purpose, and guiding me back to my spiritual roots. (This can also be divided to two)

Suchitra Viswan

Practising with Hitesh ji clears the vision, and the bhav arises automatically. Your teachings helped me so much. Looking forward for more such sessions. Feeling blessed to be part of this journey. The divine power blesses you with all the energies that would help to transform the lives of others.

Sapna

I can't express in words where I get transported to ... it's divine . Thank you . Gosh. You are very connected to Divine and that simply is felt in my heart. I get connected to Divine. It's such a beautiful energy exchange. Thank you Hiteshji. You are an old old soul in a youth body.

Archana

Hithesh ji thank you so much for sharing your knowledge and guidance during the 30-day Yoga Sadhana. Your teaching really helped me understand so much about the body, mind, and energy. The way you explained both philosophy and the practice of asanas helped me connect on a deeper level. I also attended your philosophy class, and although I couldn't do the asanas due to my health, I followed along, listened, and learned. My biggest takeaways are the Istadevatha journal and mantra. Once again Thank you for all your support and guidance. Stay blessed!

Bee

Hitesh ji’s clear guidance and detailed instructions on the positions is perfect. Your words while savasana not only calmed my mind but also made my body feel completely relaxed. Your teaching style is truly effective. Thank you

Rays

Thank you Hitesh ji for this program Aal. You have successfully curated the program compiling every aspects of Yoga. I would like to say that "connecting with Ishtadeva" was the highlight for me... Thank you so much for the guidance

Dhanya S

Thank you so much, Hitesh Ji, for the wonderful yoga session today! | thoroughly enjoyed learning about the breathing techniques, simple asanas, and insightful yoga philosophy. Your guidance and expertise made the experience truly enriching. I feel refreshed, relaxed, and inspired to continue exploring the world of yoga.

Ramya

Hitesh ji you being our Guru, I would like to extend my gratitude for the beautiful program you have offered in Yoga which is soul touching, helps in knowing ourselves better, to connect with the divine. The essence of real yoga comes with a teacher like you who made this journey so easy to learn and practice ( though few postures tested our determination), pranayama for infusing fresh prana was so relaxing, sadhna, philosophy, kirtan and what not. We got all in one and believe me l was looking for this since so long. You have this calmnes, smile on your face, ease with which you teach that it made really easy for us to assimilate everything. Today may be last day of yoga but journey has just begin. Thankyou so much once again shala Yoga, Hitesh ji for adding value to our lives.

Monica Nehra

Atma Namaste Hiteshji I joined this program after watching one of your videos. Intentionally joined it Dec to Jan batch so that can start year with yoga. Every time I take class live or watch recordings, all I feel is bliss, my heart filled with blessings of god's grace. All the experiences of self-awareness, calmness and clarity. I cannot express in words but something has just shifted inside. I manage my time more effectively. I strongly feel to sit and do more introspection to connect with that unaltered source of awareness. Thankyou for leading me to more awareness mindfulness and meditation.

Nishi Bakshi

Hitesh ji’s clear guidance and detailed instructions on the positions is perfect. Your words while savasana not only calmed my mind but also made my body feel completely relaxed. Your teaching style is truly effective. Thank you
Rays
Hitesh ji, I am deeply grateful for your guidance during the past 30 days of yoga sadhana. Thank you for showing us the path to spirituality and for nurturing discipline and mindfulness in our practice. It has been a deeply enriching experience for the soul. I look forward to exploring, experiencing, and learning more. Hari Aum..
Ayushi
Thank you so much, Hitesh Ji, for the wonderful yoga session today! | thoroughly enjoyed learning about the breathing techniques, simple asanas, and insightful yoga philosophy. Your guidance and expertise made the experience truly enriching. I feel refreshed, relaxed, and inspired to continue exploring the world of yoga.
Ramya
Thank you Hitesh ji for this program Aal. You have successfully curated the program compiling every aspects of Yoga. I would like to say that "connecting with Ishtadeva" was the highlight for me... Thank you so much for the guidance
Dhanya S
Practising with Hitesh ji clears the vision, and the bhav arises automatically. Your teachings helped me so much. Looking forward for more such sessions. Feeling blessed to be part of this journey. The divine power blesses you with all the energies that would help to transform the lives of others.
Sapna
I can't express in words where I get transported to ... it's divine . Thank you . Gosh. You are very connected to Divine and that simply is felt in my heart. I get connected to Divine. It's such a beautiful energy exchange. Thank you Hiteshji. You are an old old soul in a youth body.
Archana
Thank you, Hitesh ji and team, for the great experience. The way you teach yoga philosophy is very relatable, also for someone who doesn't have connection to yoga. I like also your honesty and discipline. Keep it up and stay blessed on your path. Warm wishes from Germany
Anna Marchenko

Thank you so much, Hitesh Ji, for the wonderful yoga session today! | thoroughly enjoyed learning about the breathing techniques, simple asanas, and insightful yoga philosophy. Your guidance and expertise made the experience truly enriching. I feel refreshed, relaxed, and inspired to continue exploring the world of yoga.
Ramya
Hitesh ji, I am deeply grateful for your guidance during the past 30 days of yoga sadhana. Thank you for showing us the path to spirituality and for nurturing discipline and mindfulness in our practice. It has been a deeply enriching experience for the soul. I look forward to exploring, experiencing, and learning more. Hari Aum..
Ayushi
Hitesh ji’s clear guidance and detailed instructions on the positions is perfect. Your words while savasana not only calmed my mind but also made my body feel completely relaxed. Your teaching style is truly effective. Thank you
Rays
Thank you Hitesh ji for this program Aal. You have successfully curated the program compiling every aspects of Yoga. I would like to say that "connecting with Ishtadeva" was the highlight for me... Thank you so much for the guidance
Dhanya S
Practising with Hitesh ji clears the vision, and the bhav arises automatically. Your teachings helped me so much. Looking forward for more such sessions. Feeling blessed to be part of this journey. The divine power blesses you with all the energies that would help to transform the lives of others.
Sapna
I can't express in words where I get transported to ... it's divine . Thank you . Gosh. You are very connected to Divine and that simply is felt in my heart. I get connected to Divine. It's such a beautiful energy exchange. Thank you Hiteshji. You are an old old soul in a youth body.
Archana
Thank you, Hitesh ji and team, for the great experience. The way you teach yoga philosophy is very relatable, also for someone who doesn't have connection to yoga. I like also your honesty and discipline. Keep it up and stay blessed on your path. Warm wishes from Germany
Anna Marchenko

Meet Your Host

Hitesh Mahawar

Discovering the transformative power of yoga has been one of the most enriching decisions of my life. Through dedicating myself to this ancient practice, I've experienced profound personal growth, well-being, and a deeper connection with myself. I am thrilled to invite you to embark on a journey that has the potential to be just as transformative for you: The 30-Day Yoga Sadhana. The program goes beyond asanas and pranayama to delve into the heart of yoga's wisdom. Each day of the program is crafted to build upon the last, creating a rhythm that supports you in deepening your practice. Whether you are new to yoga or a seasoned practitioner, this course provides a structured yet flexible approach to enhance your journey. Joining the 30-Day Yoga Sadhana is more than just committing to a daily routine; it's an invitation to transform your life from within. Let's embark on this journey together and unlock the potential that lies within. Are you ready to start your journey?

Meet Your Host

Hitesh Mahawar

Meet Your Host

Hitesh Mahawar

Who is this for?

Spiritual Seekers

Begin or deepen your journey, connect with your Ishta Devta, and align through bhakti.

Inner Transformation

Break limiting patterns, access clarity, and step into your highest self.

Students & Professionals

Build focus, manage stress, and enhance productivity with inner stability.

Everyday Wellness

For homemakers and anyone seeking calm, balance, and emotional well-being.

Beginners & Lifestyle Adopters

Lay a strong foundation and embrace yogic living in a supportive community.

Frequently Asked Questions

Frequently

Asked Questions

Who can join the 30 Day Yoga Sadhana Course?

Are the session pre-recorded or live?

I live outside India, the time does not match! What to do?

Can beginners join the course?

Can I get a refund or adjust my fees for other program?

Join the program

Svadhyaya: 5 Day Yoga Philosophy Program ›

Terms & Conditions

Terms & Conditions

Terms & Conditions

30 Day Yoga Sadhana

30 Day Yoga Sadhana

30 Day Yoga Sadhana

Introduction

Introduction