For someone like me who had never been into Yoga, being introduced to Hitesh ji by my wife was truly a blessing. I cannot express enough how grateful I am for this experience. It has been nothing short of life changing. Hitesh ji made me realize that Yoga is not just about asanas, it is a way of life, a path of self awareness, healing, and inner peace.

Through his profound wisdom, simplicity, and constant guidance, I discovered invaluable practices that have transformed my well-being. Neti Kriya, which I had never done before, helped clear my sinuses and improve my breathing in ways I didn’t even know I needed. Netra Shuddhi Kriya helped me relieving eye strain, soothing sore and watery eyes, and potentially improving my vision. Tratak Kriya sharpened my focus allowing me to feel more present, more aware and more connected to my surroundings. Learning the correct way to use a Japa Mala from him brought a sense of structure and depth to my meditation practice that I had never experienced before.

I still remember how stiff and inflexible my body was when I started, struggling with even the simplest asanas. However, under Hitesh Ji’s patient and compassionate guidance, I slowly began to move past my limitations. The stiffness that had built up over the years started to melt away and with each session, I felt lighter, more open, and more in tune with my body. Pranayamas like Anulom Vilom and Bhastrika not only expanded my lung capacity but also brought a deep sense of balance and calm to my mind. Kapalbhati filled me with newfound energy and mental clarity, while Bhramari introduced me to a state of tranquility I never thought possible.

Beyond all of this, there is something truly magical about the way Hitesh ji sings bhajans. His voice carries a divine energy that leaves us all mesmerized, creating an atmosphere of pure devotion and peace. The vibrations of his soulful songs stay in our hearts long after the session is over, making us wish we could hear them again.

The greatest gift Hitesh ji has given me is not just physical flexibility or mental calm, it is a deeper awakening. Through his teachings, I have come to understand the true essence of Yoga, the profound connection between breath, mind, and consciousness. His words and wisdom have made me reflect on life from a whole new perspective. I feel more grounded, more centered, and more aware of the deeper purpose of existence.

What began as a 30 Day Yoga Sadhana has now turned into a journey of transformation one that I will cherish forever. Hitesh ji is not just a teacher, he is a true guide, a mentor, and a source of light, leading with authenticity, patience, and boundless wisdom. I will always be grateful to him for showing me this path.